Sugar Awareness Week, 18th to 24th November

It’s Sugar Awareness Week and we’re talking about ‘free sugars’. Free sugars are the kind we add to food and drinks, like sugar, syrups and honey, as well as the sugar our bodies find easy to access in prepared food like smoothies and juices. Free sugars can contribute a large amount of sugar to our diets without any nutritional benefit.

https://www.actiononsugar.org/sugar-awareness-week/sugar-awareness-week-2024/